Services

Diabetes & Insulin Resistance

    • Type 1 diabetes: On multiple daily injections or insulin pump therapy. Libre, Dexcom or other. For those wanting to improve time in range, reduce HbA1c, achieve more balance and consistency.

    • Type 2 diabetes: For those newly diagnosed wanting to know where to start, for those aiming for remission, for those who have had diabetes for a while wanting to finally take control. Reduce HbA1c, improve finger prick tests, lose weight, and reduce medication doses.

    • Type 3c: For those with diabetes from pancreatic disease. Learn how to balance your glucose levels and manage digestive issues and pancreatic enzymes.

    • Other genetic forms e.g. MODY, LADA.

  • Specialist expertise in diabetes.

    Specific, tailored advice relevant to your individual diet and needs.

    Much more than just ‘eat less move more’.

    Advice on low carbohydrate diets using the latest scientific research.

    Correspondence with your diabetes team if needed.

Weight Management

  • Anyone with a medical condition that makes it particularly difficult to lose weight.

    Anyone on a health and fitness journey with any weight loss goal no matter how big or small.

    Anyone with a particular medical condition where weight loss is a crucial part of treatment

  • Personalised diet plan including specific recommendations to achieve your goals efficiently and safely.

    Focuses on long-lasting results, no more yo-yo dieting

    Focuses on the root cause, your personal barriers and the psychology behind behaviour and habit changes.

Weight loss injections

  • If you have decided a weight loss/diabetes injection like ozempic or mounjaro is the right path for you.

    You want to make sure you work on your diet alongside this medication.

    You want to make sure you are eating the right way to manage symptoms, get the best results and avoid unwanted side effects.

    (Please note this is dietary support, we do not provide prescriptions)

  • Get support from a qualified professional with the right expertise.

    Help to manage side effects like nausea, constipation/diarrhoea, muscle loss.

    Work on the underlying drivers of weight gain alongside medications.

Cholesterol & blood pressure

  • Anyone diagnosed with high cholesterol levels, high triglycerides, high blood pressure, family history of cardiovascular disease.

  • Get a clear diet plan to improve healthy cholesterol and decrease unhealthy cholesterol

    Figure out what is causing your high levels

    Specific supplement recommendations to help

Fatty Liver, Pancreatitis, Gallstones

  • Anyone with any form of liver disease: NAFLD, NASH, cirrhosis

    Anyone wanting to reverse/prevent worsening of fatty liver, gallstones, pancreatitis.

  • Clear the confusion around what foods to eat/avoid.

    Advice on managing related symptoms

    Learn how to reverse/reduce risk of recurrences.